6 weeks vs 1 week

one would think that having not written for so long, i would be brimming with things that i'd like to expound on.

somehow, that doesn't quite happen.

as i must have reminded myself a million times, 6 weeks to get in shape, 1 week to get out of shape.

maybe that applies to the mind as well.

like the 5k run i did this morning, getting back in shape sucks.

but it has to be done.