but without really taking care of myself, without doing the necessary mental work, i'll just remain in there, stuck in that particular state of existence. and my loved ones, i'm just providing for them. which is nice, and necessary, but i'm not doing anything beyond.
the question is, am i helping them to get to having long term well-being as well?
the work still has to be done. it's possibly even more important to get my act together. so they gain that extra bit of internal happiness as well.