then, just don't care. if we stop to care, the logic goes, then we no longer get stressed.
but that doesn't work, since, we can't actually just suddenly turn it off.
perhaps, the way, is to think, really ponder, why we care so much about the thing that is worrying us.
perhaps, we need to be selective about what we care about, and only stress about the more important issues, and not the smaller things in life. and where there isn't the big stress in life, we don't automatically start stressing the smaller things, just so we have something to stress about.
maybe it might work.
